Team Given to fly
  • Home
  • Blog
  • Awesome Announcements & Information
  • Helpful Links
  • Programs
  • Beachbars
  • Shakeology
  • RECIPES
  • Contact
  • Team Beachbody Coaching
  • Challenge Group Pre Season
  • 21 DAY FIX IPHONE APP

Sharing my thoughts about things...

September 03rd, 2017

9/3/2017

0 Comments

 
Picture
The last two months have been a whirl wind for me.

Seriously, I don’t even know where the summer went. One day it was June 1st and all of sudden its September. And yes, i am sad to see s
ummer winding down because this summer I was able to be at home with the kids and we made so many awesome memories. Don't get me wrong, I LOVE  LOVE having the kids home all summer, but i notice that my routines and good habits kind of go out the window.  Its like summer is my "weekend" and the rest of the year is my "week".  I don't know if that makes sense to anyone, but that is how it feels to me.

Its so easy to let things go during summer. We have so many BBQ's, quick trips planned, sleeping in, staying up super late, baking with Sophie...Its like glorious chaos! So, as a planner and logistical queen...i really love my routines that  i have created and am excited to get everyone back to school and me back to "work". 

I try to keep up my good habits and workouts.  I have worked too hard to let it all go and go back to where i started...But, i do enjoy it and sometimes get a bit carried away.  So even though i got most of my workouts in..my nutrition was lacking and when i stepped on the scale this morning..it was up.  Im not surprised.  I didn't freak out.  I just am ready to get back to it and keep moving forward.  I know the old me would have looked at the scale, saw it was up and given up right there.  The power those numbers  used to have over me,  my attitude, my day...it was so bad.  

Not anymore.  I have learned over these last 2 years this is a journey and i have to keep going forward.  There is no end-date.  There is no big event i am trying to lose weight for.  I am trying to get healthy for me.  I am trying to be a role model for my kids. I am trying to be a better person and i feel like the best version of my self when i am healthy.  I am excited to get back to it.  If i gave up anytime the scale didn't move or actually went up...i definitely wouldn't be where i am today.  I still have not reached my goal...but i am closer today than i was yesterday ;-) 

We have 18 weeks before New Years...ALOT can happen in 18 weeks.  I am excited about what i am going to be accomplishing before 2018...are you? 

Enjoy your holiday weekend. (because balance of course ;-) ) And then lets get to it! 

0 Comments
    Picture

    Author

    Im a 44 year old Mom  taking charge of her health and who's passionate about helping you live your healthiest, happiest life. 

    Archives

    December 2018
    September 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017

    Categories

    All
    10 Day Group
    2017
    2018
    21 Day Fix
    22 Minute Hard Corps
    2B Mindset
    3 Day Fresh
    3 Day Refresh
    4th Of July
    80 Day Obsession
    Abs
    Accounta
    Accountability
    All Access Challenge Pack
    All Access Pass
    April Fools
    Autumn Calabrese
    Balance
    Beach
    Beachbody
    Beach Body
    Beach Body Coach
    Beachbody Coach
    Beachbody On Demand
    BEAUTIFUL
    Believe
    Blog
    Bod
    Bossbabes
    Break
    Brothers
    Business
    Business Partners
    Cash
    Cellulite
    CHALLENGE
    Challenge Group
    Challenge Pack
    Change
    Choices
    Cize
    Clean Eating
    Clean Eating Support
    Clean Week
    Coach
    Coach Anniversary
    Coaching
    Coach Life
    Coffee
    Conference
    Confidence
    Credit Card
    Crockpot
    Daughter
    Debt
    Determination
    Determined
    Detox
    Diet Soda
    Dont Quit
    Easter
    Eating
    Encouragement
    EXCUSES
    Facebook
    Fact
    Failure
    Family
    Fear
    Feel
    Finances
    Financial Freedom
    Fitness
    Food
    Forgiveness
    Foundational
    Freedom
    Fun
    Goodbye
    Grace
    Grateful
    Group
    Half Marathon
    Half Marthon
    Hate
    Heal
    Healthy
    Heart
    Help
    Hope
    Hotel Life
    Hustle
    Illana
    Income
    Inside
    International
    Iphone
    Job
    Join
    Join Me
    Journey
    Keep Going
    Kids
    Labor Day
    Lies
    Life
    Life Changing
    Lifestlyle
    Lifestyle
    Lifestyle Change
    Live
    Local
    Lose Weight
    Love
    Love Yourself
    Making Money
    Marathon
    Marraige
    Marriage
    Mealplan
    Mentor
    Mindset
    Missoula
    MLM
    Mom
    Moments
    Momlife
    Mom Life
    Motivation
    Motivational
    My Story
    New Flavors
    New Iphone
    New Life
    New Orleans
    New You
    NOLA
    Normal
    November
    Nutrition
    Nutrition Program
    Opportunity
    Paid Off Credit Cards
    Passion
    Payday
    Peace
    Performance
    Persevere
    Pictures
    Portion Containers
    Practice
    Program
    Progress
    Punta Cana
    Pyramid Scheme
    QUEEN B
    Race
    Rank Advancement
    Reality
    Redemption
    Relationship With Food
    Results
    Road Trip
    Runner
    Running
    Sahm
    Scale
    Scam
    Selcare
    Self Love
    Self Sabatoge
    Self Worth
    Shakeology
    ShaunT
    Shaun T
    Shift Shop
    Side Job
    Sisters
    Slay All Day
    Small Business Saturday
    Sneak Peak
    Solar Eclipse
    Son
    Strength
    Strong
    Student Loans
    Stumble
    Succeed
    Success
    Success Club Trip
    Summer
    Summit
    Support
    Sustainable
    Swimsuit
    Team
    Testgroup
    Test Group
    Thankful
    Throwback Thursday
    Time
    Time Out
    Together
    Tony Horton
    Transformation
    #transformationtuesday
    Travel
    Tribe
    Trip
    True Love
    Ugly
    UK
    Vacation
    Vegan
    Victories
    Walking Dead
    Wfhm
    Win
    Women's Day
    Work
    Workout
    Work Out
    Workouts
    Worth
    Your Turn

    RSS Feed

Proudly powered by Weebly
  • Home
  • Blog
  • Awesome Announcements & Information
  • Helpful Links
  • Programs
  • Beachbars
  • Shakeology
  • RECIPES
  • Contact
  • Team Beachbody Coaching
  • Challenge Group Pre Season
  • 21 DAY FIX IPHONE APP