I dont show myself love all the time. I would NEVER talk to others the way i talk to myself. I don't have much patience for myself. And I don't have enough grace for myself. I am super critical and not very kind.
"Treat yourself how you want others to treat THEMSELVES."
I love this so much more than "treat others the way you want to be treated" Because i put up with a lot of stuff I would never want others to deal with.
This is what self-love means to me today. It all starts with us.
If we want others to be kind to each other than we have to lead by example. If we want our daughters to love their bodies than we need to lead by example. If we want others to be happy and loving life, we have to lead by example.
We need to do it ourselves.
Love yourself today. If that is hard for you...start small. You do it each day, it will get easier.
Im a 44 year old Mom taking charge of her health and who's passionate about helping you live your healthiest, happiest life.