I love Shaun T. He is the man who helped get me started on my fitness journey with CIZE.
I am so stinking excited to announce that Shaun T is coming back for another appearance!! Shaun T is launching Shaun T Week To Beachbody On Demand on June 12th 2017. It is 1 week of fitness but it is about changing your life and transforming your mind and body. It is about getting motivated to get connected to your fitness, to your mental journey and to continuing on with your progress and reaching your health and fitness goals. It will be a great kickstart for you.
When Does It Start?
It is a 2 part group. The first part is a 3 day detox and starts on June 9th. It is giving our bodies a jumpstart on this journey. The 2nd part is the workout part of the group. That starts on June 12th and it goes day by day live on Beachbody On Demand. You will not be able to look ahead. Each workout is posted live that morning. How cool is that? We can crush it together through my support and accountability group.
How to get it? You need to make me your coach and get Beachbody On Demand through me.
Another awesome thing is that there is a great modifier! So even if you don’t feel like you can do this, you can modify with Shaun T and he gives you that option. These workouts are like the best of Shaun T, his greatest hits!
Insane Basics: Go Slow, form over speed, work through it.
Pure Cardio Part 2: It is going to be amazing! You don’t go to the floor at all.
Insane Weights: This workout is hitting the weights in an Insanity format.
25 Abs: 25 minutes of abs that is so ridiculously amazing that you will need to pray before do it!
BrickSanity: Asylum strength and T25 mixture and a lot of insane craziness!
Speed 4.0: Speed workout similar to what you did in T25 Speed 1.0 and 2.0
Dig Deep is how you end the week with a bang! This is BANANA’s YO!!!! This sounds like Friday Fight From Max 30.
So it won’t stop at the end of 7 days. There is a lot more in store for you after those 7 days!
What’s Your Next Steps?
This is going to be incredibly awesome and I want you to join our exclusive group for this program. Are you in?? Do you want to join me?
Im a 44 year old Mom taking charge of her health and who's passionate about helping you live your healthiest, happiest life.