Are you ready? Are you meal prepped? Do you have your workout ready to go for our start?
Me? I'm laying out my workout clothes so there's NO EXCUSES!
Here's how our group is going to work! You do your workout, drink your shakeology, and follow your nutrition plan. Take photos along the way and check in the comments below each day's post! Post as much or as little as you like! We have found that the more active you are, the better results you'll have!
So use it like accountability. Show us your healthy meals. Show us your sweaty workout pic, show us you!
Who's ready? I'm ready! Are you all in! Im telling you..if you can give 100%, you will get results. So, why wouldnt you??? Ps. if you haven't done your before photos and stats. GET ON THAT! Do it before your our group starts. It's so important!
At this point, you should be ready to go, but if you have any questions or need help with anything from this preseason, let me know and I will help you get it figured out.